“Mindfulness is the single best productivity tool.” ~ Jeff Weiner, CEO of LinkedIn

Mindful Business Works creates custom-tailored, effective, sustainable and transformational programs for each client to meet the specific goals of the business. Every program includes:

• The practice of mindfulness sessions to increase cognitive function
• Scientific evidence of the how and why mindfulness works
• Explanation of the components of stress and how to relieve them
• Guided support for continued mindfulness sessions
• Proven tools, techniques and exercises to enhance well-being
• Email reinforcement to inspire the practice of mindfulness throughout the day

Recent scientific evidence demonstrates that merely 100 cumulative minutes of mindfulness practice positively affects the human brain.