“Mindfulness is the single best productivity tool.” ~ Jeff Weiner, CEO of LinkedIn

Mindful Business Works creates custom-tailored, effective, sustainable and transformational programs for each client to meet the specific goals of the business. Every program includes:

  • The practice of mindfulness sessions to increase cognitive function
  • Scientific evidence of the how and why mindfulness works
  • Explanation of the components of stress and how to relieve them
  • Guided support for continued mindfulness sessions
  • Proven tools, techniques and exercises to enhance well-being
  • Email reinforcement to inspire the practice of mindfulness throughout the day

Recent scientific evidence demonstrates that merely 100 cumulative minutes of mindfulness practice positively affects the human brain.